{"id":3499,"date":"2026-07-27T12:34:52","date_gmt":"2026-07-27T10:34:52","guid":{"rendered":"https:\/\/www.marilena-knappe.ch\/?page_id=3499"},"modified":"2026-07-27T18:03:45","modified_gmt":"2026-07-27T16:03:45","slug":"e-book","status":"publish","type":"page","link":"https:\/\/www.marilena-knappe.ch\/en\/e-book\/","title":{"rendered":"E-Book"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light is-repeated has-custom-content-position is-position-bottom-center schatten has-nv-dark-bg-color has-text-color has-link-color wp-elements-7d7f06fcfc8d0cc8eb928fd07569d153\" style=\"padding-top:0;padding-bottom:0;min-height:400px;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/1105214_Beautiful_Floral_1280x720.mp4\" data-object-fit=\"cover\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient has-very-light-gray-to-cyan-bluish-gray-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h1 class=\"wp-block-heading has-text-align-left schatten has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-0a8785518e5b54307c3a20bdfa9dfb8f\" style=\"padding-bottom:0;font-size:50px\"><br><\/h1>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-neve-text-color-color has-text-color has-link-color wp-elements-987231f7cb4e72b79b30c332a24ca9b7\" style=\"padding-bottom:0\">E-Book: Lebe. Klar. Echt. Frei.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Die 8 Prinzipien f\u00fcr innere Klarheit und mentale Freiheit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Du funktionierst \u2013 aber innerlich f\u00fchlt es sich nicht mehr ganz stimmig an?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du funktionierst im Alltag.<br>Und gleichzeitig sp\u00fcrst Du, <strong>etwas in Dir passt nicht mehr.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vielleicht ist da eine <strong>leise Unruhe.<\/strong><br>Eine <strong>innere Spannung.<\/strong><br>Oder einfach dieses Gef\u00fchl, dass sich Dein Leben nicht mehr ganz nach Dir anf\u00fchlt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses E-Book ist <strong>Dein Wegweiser <\/strong>auf dem Weg <strong>zur\u00fcck zu Dir.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be. Clear. Real. Free. <\/strong>begleitet Dich durch 8 aufeinander aufbauende Prinzipien f\u00fcr mehr Klarheit, Bewusstheit und innere Freiheit.<\/p>\n\n\n\n<p class=\"ticss-0c667d00 wp-block-paragraph\">Es unterst\u00fctzt Dich darin,<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dich selbst <strong>bewusster wahrzunehmen<\/strong><\/li>\n\n\n\n<li class=\"abstandliste\"><strong>hinderliche Muster<\/strong> zu <strong>erkennen<\/strong><\/li>\n\n\n\n<li class=\"abstandliste\">Altes <strong>letting go<\/strong><\/li>\n\n\n\n<li class=\"abstandliste\"><strong>neue Perspektiven<\/strong> zu gewinnen<\/li>\n\n\n\n<li class=\"abstandliste\">and <strong>Dein Leben wieder st\u00e4rker im Einklang mit Dir selbst zu gestalten<\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized has-custom-border\" id=\"wp-block-themeisle-blocks-image-1c641587\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"707\" src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2026\/07\/MKC_DeineTransformationsreise_Buch_2307-Kopie.jpg\" alt=\"\" class=\"has-border-color has-neve-text-color-border-color wp-image-3557\" style=\"border-width:1px;width:330px\" srcset=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2026\/07\/MKC_DeineTransformationsreise_Buch_2307-Kopie.jpg 500w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2026\/07\/MKC_DeineTransformationsreise_Buch_2307-Kopie-212x300.jpg 212w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2026\/07\/MKC_DeineTransformationsreise_Buch_2307-Kopie-8x12.jpg 8w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was Dich erwartet<\/strong><\/p>\n\n\n\n<p class=\"ticss-7a5839ec wp-block-paragraph\">Dieses E-Book verbindet <strong>praxisrelevante Inhalte<\/strong> with <strong>konkreter Umsetzung<\/strong> f\u00fcr Deinen Alltag:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 8 aufeinander aufbauende Prinzipien<br>\u2714 <strong>Praxis\u00fcbungen<\/strong>, die Dich wirklich weiterbringen<br>\u2714 <strong>Reflexionsfragen<\/strong>, die neue Perspektiven er\u00f6ffnen<br>\u2714 Raum f\u00fcr <strong>echte Selbsterkenntnis<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Verdichtetes, praxisrelevantes Wissen<\/strong> auf <strong>38 Seiten<\/strong> f\u00fcr ehrliche innere Arbeit und Deine <strong>bewusste Entwicklung.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bonus f\u00fcr Deine Vertiefung<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Du beim Lesen \u2013 innerhalb von 30 Tagen \u2013 sp\u00fcrst, dass Du tiefer gehen m\u00f6chtest:<br>Du erh\u00e4ltst einen <strong>20 CHF<\/strong> <strong>Gutschein <\/strong>f\u00fcr eine pers\u00f6nliche <strong>Einzelsitzung <\/strong>oder f\u00fcr <strong>Deine begleitete Transformationsreise.<\/strong><br>So kannst Du das, was Du im E-Book erkennst, <strong>gezielt weiter vertiefen<\/strong> und in Deinem Leben <strong>noch st\u00e4rker verankern.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein Raum f\u00fcr Klarheit, Reflexion und echte Ver\u00e4nderung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Deine Entscheidung<\/strong><br><strong>Jetzt Klarheit finden \u2013 f\u00fcr 29 CHF<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sende mir einfach Dein Kontaktformular mit dem Hinweis \u00abE-Book\u00bb.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fdcfc74e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-nv-site-bg-color has-neve-link-hover-color-background-color has-text-color has-background has-link-color wp-element-button\">Zum Kontaktformular<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Hohe Praxisrelevanz<br>\u2714 Strategien f\u00fcr Deinen Alltag<br>\u2714 In Deinem Tempo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be. Clear. Real. Free.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Du m\u00f6chtest tiefer gehen? Das E-Book bildet gleichzeitig die Grundlage Deiner <a href=\"https:\/\/www.marilena-knappe.ch\/en\/transformationsreise\/\">Transformationsreise<\/a>.<\/em><\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>E-Book: Lebe. Klar. Echt. Frei. Die 8 Prinzipien f\u00fcr innere Klarheit und mentale Freiheit Du funktionierst \u2013 aber innerlich f\u00fchlt es sich nicht mehr ganz stimmig an? Du funktionierst im Alltag.Und gleichzeitig sp\u00fcrst Du, etwas in Dir passt nicht mehr. Vielleicht ist da eine leise Unruhe.Eine innere Spannung.Oder einfach dieses Gef\u00fchl, dass sich Dein Leben&hellip;&nbsp;<a href=\"https:\/\/www.marilena-knappe.ch\/en\/e-book\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">E-Book<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3499","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>E-Book - MKC Marilena Knappe Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marilena-knappe.ch\/en\/e-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"E-Book - MKC Marilena Knappe Consulting\" \/>\n<meta property=\"og:description\" content=\"E-Book: Lebe. 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