{"id":167,"date":"2024-06-24T08:57:28","date_gmt":"2024-06-24T06:57:28","guid":{"rendered":"https:\/\/www.marilena-knappe.ch\/?page_id=167"},"modified":"2026-04-11T11:46:20","modified_gmt":"2026-04-11T09:46:20","slug":"personal-coaching","status":"publish","type":"page","link":"https:\/\/www.marilena-knappe.ch\/en\/personal-coaching\/","title":{"rendered":"For You"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light is-repeated has-nv-dark-bg-color has-text-color has-link-color wp-elements-a22ba915ea8f2c5dc20352c618d48461\" style=\"padding-top:0;padding-bottom:0;min-height:160px;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/05\/5_2519378_Drone_Footage_Forest_1280x720.mp4\" data-object-fit=\"cover\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient has-very-light-gray-to-cyan-bluish-gray-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Personal Coaching<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do you feel a <strong>longing for freedom <\/strong>and <strong>greater impact?<\/strong> The desire to <strong>unlock your true<\/strong> <strong>potential <\/strong>\u2013 or that of your team and organisation \u2013 and <strong>reach new heights<\/strong>?<\/li>\n\n\n\n<li>Do you experience <strong>inner restlessness?<\/strong> <strong>Feeling stressed or unsettled <\/strong>\u2013 maybe without knowing exactly why? Do you want to <strong>break free from pressure<\/strong> and <strong>external constraints<\/strong>, and experience more <strong>ease<\/strong>, <strong>clarity <\/strong>and experience more ease, clarity and direction?<\/li>\n\n\n\n<li>Perhaps you sense it\u2019s time for real, lasting change. For transformation. For a metamorphosis \u2013 from caterpillar to butterfly, so to speak. <\/li>\n<\/ul>\n\n\n<p class=\"fonts-plugin-block\" style=\"font-family: rastanty-cortez;font-size: 60px;line-height: 1;text-align: center;color: #484848\">\u00abPerception is everything.\u00bb<\/p>\n\n\n<p class=\"has-text-align-center zitat\" style=\"font-size:14px\">A timeless principle and a powerful truth<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Who are you, really?<\/strong> <strong>That's where everything begins...<\/strong><\/p>\n\n\n\n<p>Whether in your personal life or professional world, real growth always comes from within. Inner strength and stability are the foundation for outer success and fulfillment.<\/p>\n\n\n\n<p>Dedicated to your transformation of awareness and to your development: <strong>Be. Clear. Real. Free. Lead with Clarity. Create Real Impact.<\/strong>.<\/p>\n\n\n\n<p>I'd be delighted to accompany you on this inspiring journey \u2013 into deeper awareness, lasting transformation, and the power of NOW.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What You Bring<\/strong><\/h4>\n\n\n\n<p>Your personal commitment, curiosity, and the courage to face fears, drop illusions, and welcome growth \u2013 even when it feels uncomfortable in certain moments.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>How It Works<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li style=\"padding-right:0;padding-left:0\"><strong>Initial contact<\/strong>: Use the \"Contact\" form to briefly describe your concern or interest. I\u2019ll get back to you within 24 hours to schedule a <strong>free discovery call<\/strong> (ca. 15 Minuten) bei Dir melden.&nbsp;Sitzungen k\u00f6nnen jeweils einzeln bei Bedarf, oder als Programm \u00fcber einen individuell festgelegten Zeitraum gebucht werden. Sie erfolgen auf Wunsch <strong>in person<\/strong>, or conveniently via <strong>video call<\/strong>.<\/li>\n\n\n\n<li><strong>Introductory session <\/strong>(optional): Approx. 1 to 1.5 hours (paid). Together, we\u2019ll explore your current situation, clarify your concerns and expectations, and reflect on where you want your journey to lead. Based on this, we\u2019ll define an energising, realistic, and measurable goal \u2013 and agree on how we\u2019ll move forward.<\/li>\n\n\n\n<li><strong>Coaching<\/strong>: For each session, we\u2019ll define a clear objective so that you gain immediate, tangible value. At the same time, each session can be part of a broader program aligned with your long-term goals.\nI draw on proven methods, impactful tools and practical interventions \u2013 always tailored to your specific needs and context.\nYou\u2019ll leave every session with concrete exercises and strategies to implement in your daily life.<\/li>\n\n\n\n<li><strong>Final reflection<\/strong> We\u2019ll review the overall coaching process together, recognise your progress, and reflect on how your expectations have been met \u2013 or perhaps even exceeded.<\/li>\n<\/ol>\n\n\n\n<p><strong>Note<\/strong>: Regardless of how many sessions were initially agreed upon, coaching can be paused or ended at any time. A closing reflection is always recommended for clarity and closure.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Life Coaching<\/h4>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:220px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1790\" height=\"700\" class=\"wp-block-cover__image-background wp-image-274\" alt=\"\" src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel.jpg 1790w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel-300x117.jpg 300w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel-1024x400.jpg 1024w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel-768x300.jpg 768w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Dschungel-1536x601.jpg 1536w\" sizes=\"auto, (max-width: 1790px) 100vw, 1790px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#7f884d\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center schatten has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-ccee169238952820d8e5e0795503595b\">Become, Who You Are. Experience the Power of NOW.<\/h4>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Discover Yourself.<br>Unleash Your Potential.<br>Live Your Purpose.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-light-bg-color has-neve-link-color-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.marilena-knappe.ch\/en\/?page_id=179\" style=\"border-radius:0px\">Explore Life Coaching<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Business Coaching<\/h4>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:220px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1737\" height=\"770\" class=\"wp-block-cover__image-background wp-image-597\" alt=\"\" src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20.png\" style=\"object-position:41% 57%\" data-object-fit=\"cover\" data-object-position=\"41% 57%\" srcset=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20.png 1737w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20-300x133.png 300w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20-1024x454.png 1024w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20-768x340.png 768w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20-1536x681.png 1536w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Bildschirmfoto-2024-07-29-um-11.25.20-18x8.png 18w\" sizes=\"auto, (max-width: 1737px) 100vw, 1737px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#bab1ba\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center schatten has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-cb4320a721cd1c125fcfe831bb0dc367\">Enabling Real and Lasting Transformation.<\/h4>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">From Seeker to Finder.<br>From Wishing to Tangible Success.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-light-bg-color has-neve-link-color-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.marilena-knappe.ch\/en\/?page_id=180\">Explore Business Coaching<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Business Coaching<\/h4>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:220px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1795\" height=\"702\" class=\"wp-block-cover__image-background wp-image-271\" alt=\"\" src=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer.jpg 1795w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer-300x117.jpg 300w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer-1024x400.jpg 1024w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer-768x300.jpg 768w, https:\/\/www.marilena-knappe.ch\/wp-content\/uploads\/2024\/07\/Feuer-1536x601.jpg 1536w\" sizes=\"auto, (max-width: 1795px) 100vw, 1795px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#816e5d\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center schatten has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-0a8249f4cb32b3ff97dc2e766793b352\">Empowering People and Organisations.<\/h4>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Unlock Your Full Potential. <br>Holistic. Practical. <br>Tailored.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-light-bg-color has-neve-link-color-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.marilena-knappe.ch\/en\/?page_id=181\">For Business Clients<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:130px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Personal Coaching Allgemeines Prinzip und Weisheit Wer bist Du, wirklich? Von hier geht alles aus\u2026 Obgleich im privaten oder beruflichen Kontext, wahres Wachstum und Entwicklung geschehen von innen nach aussen. Innere Freiheit, St\u00e4rke und Stabilit\u00e4t bilden die Grundlage f\u00fcr \u00e4usseren Erfolg und Entfaltung. Engagiert f\u00fcr Deine Bewusst-Sein-Transformation und Deinen Entwicklungsprozess: Lebe. Klar. Echt. Frei. F\u00fchre&hellip;&nbsp;<a href=\"https:\/\/www.marilena-knappe.ch\/en\/personal-coaching\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">For You<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"contained","neve_meta_enable_content_width":"on","neve_meta_content_width":78,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>F\u00fcr Dich - MKC Marilena Knappe Consulting<\/title>\n<meta name=\"description\" content=\"Personal Coaching - Sp\u00fcrst Du eine Sehnsucht nach Freiheit und h\u00f6herer Wirksamkeit? 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